kapsuli's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
99.9 kg Lost so far: 13 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1781 kcal Fat: 50.39g | Prot: 17.67g | Carbs: 48.05g.   Breakfast:  Keitetty Kananmuna,  Voi,  Kookosöljy,  Persilja,  Vadelmat, Pirkka Avokado. Lunch: Taffel Suolapähkinä. Dinner: Hartwall Original Long Drink Light . more...
Gaining 2.1 kg a Week

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kapsuli's Weight History


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