Weigh In record (no journal entry) for 29 July 2013
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108.7 kg
Lost so far: 1.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 90.99g | Prot: 162.68g | Carbs: 288.42g.
Breakfast: Vollkornbrot, Räucherlachs. Lunch: Honig, Butter, Weizenbrötchen, Rügenfisch Heringsfilet in Gelee, Vollkornbrot, Willms Hinterschinken. Dinner: Reis, ahornsirup, paprika, ketchup, ananas, putenbrust, öl, möhren. Snacks/Other: Schokoladenstückchen, Aldi Serrano Schinken, Weizenbrötchen. more...
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Gaining 0.9 kg a Week
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Simone C's Weight History
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