качаннка's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

43.8 kg Lost so far: 3.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

840 kcal

Fat: 13.97g | Prot: 14.14g | Carbs: 91.06g. Breakfast: Ritter Sport Шоколад Белый Манго и Маракуйя, Nesquik Какао на Молоке, Майонез, Вареное Яйцо. Lunch: ESSA Пиво Pineapple & Grapefruit. Dinner: Garage Hard Lemon Tea Drink. Snacks/Other: Агуша Сок Яблоко-Шиповник, Dr. Korner Корнерсы Нежная Карамель. more...

1128 kcal

Exercise: ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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качаннка's Journal, 27 May 20

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