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Ensalada de vegetales con huevo y pollo, omelet de jamón con queso y queso artesanal bajo en grasa
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234 kcal
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Fat: 2.52g | Prot: 6.72g | Carbs: 49.39g.
Breakfast: Banano, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). more...
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2440 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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AERM2020's Weight History
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