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ok seriously it is time for me to get back into the right frame of mind!! I've had 4 bad days and I know its setting me back and when I ask myself "why am I doing this, why am I eating this?" I can't even give myself a good answer and since I'm doing this for me, it seems like I should be able to. I don't know. So far today I'm back on track and going to stay there!! Two steps forward and three steps back just doesn't work. I owe myself more than that!
View Diet Calendar, 30 September 2008:
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1407 kcal
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Fat: 47.97g | Prot: 82.66g | Carbs: 182.40g.
Breakfast: light miracle whip, sara lee 45, egg, amaretto non dairy creamer, coffee. Lunch: green olives, lettuce, light miracle whip, white turkey oven roasted, sara lee 45, ketchup, potato nuggets. Dinner: light french dressing, lettuce, parkay spray, baby carrots, onion, white potato, boneless skinless chicken breast fillets . Snacks/Other: dry roasted peanuts, candy corn, grape jelly, peanut butter, sara lee 45, chocolate animal crackers. more...
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