Weigh In record (no journal entry) for 27 May 2020
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 52.90g | Prot: 87.11g | Carbs: 72.03g.
Breakfast: Ovo Mexido, Myprotein Impact Whey Isolate. Lunch: Vinho Tinto de Mesa, Salada de Atum com Ovo. Dinner: Vinho Tinto de Mesa, Chicharro, Cenouras Cozidas, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Cem Porcento Bolacha Aveia e Canela. more...
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steady weight
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Narsilva's Weight History
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