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fdeliman7
Journal
27 May 20
fdeliman7's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
62.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1523 kcal
Fat: 58.00g | Prot: 73.05g | Carbs: 175.17g.
Breakfast:
Activia Fibras con Cereales.
Lunch:
Pan Blanco, Tomates Rojos, Croquetas de Pollo, Lentejas Cocidas.
Dinner:
Tortilla de Patatas, Carrefour Pan de Perrito.
more...
300 kcal
Exercise:
entrenamiento natación y ejercicios en la piscina - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.7 kg a Week
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fdeliman7's Weight History
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