Weigh In record (no journal entry) for 27 May 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 45.36g | Prot: 167.31g | Carbs: 141.96g.
Breakfast: Mulino Bianco Fette Biscottate, Optimum Nutrition Gold Standard Whey, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Mulino Bianco Fette Biscottate, Conad Piacersi Yogurt Magro Pesca, Prugne, Enerzona Omega3. Lunch: Farina Bianca, Orogel Broccoli a Rosette, Rossetto Noce di Bovino, Kiwi, Olio Extra Vergine di Oliva. Tea: Prugne, Optimum Nutrition Gold Standard Whey, Granarolo Accadì senza Lattosio Scremato. Dinner: Conad Fagiolini Finissimi Surgelati, Rossetto Noce di Bovino, Kiwi, Olio d'oliva, Farina Bianca. more...
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Gaining 0.7 kg a Week
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LoSmilzo157's Weight History
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