Weigh In record (no journal entry) for 27 May 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 23.30g | Prot: 73.82g | Carbs: 103.50g.
Breakfast: Goldähren Vital & Fit Mehrkornbrot, Wiesenhof Geflügel Mortadella. Lunch: Ja! Magerquark, Suntree Kalifornische Mandelkerne Gemahlen, Haferflocken. Dinner: Harvest Basket Kartoffelspalten, Hähnchenbrustfilet, Basmati-Reis (Gekocht). Snacks/Other: Aprikosen. more...
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steady weight
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Azita xs's Weight History
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