Weigh In record (no journal entry) for 26 May 2020
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68 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 47.61g | Prot: 95.10g | Carbs: 161.05g.
Lunch: Tomates, Chuleta de Cerdo, Arroz Blanco. Dinner: Colun Queso Gouda Laminado, Huevo Revuelto, Nestlé Chocapic, Quaker Avena Multisemillas, Optimum Nutrition Whey Protein Gold Standard, Colun Leche Semi Descremada. more...
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Losing 0.1 kg a Week
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