pandicornyy's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

62.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1150 kcal

Fat: 72.84g | Prot: 67.15g | Carbs: 56.09g. Breakfast: Siyah Zeytin, Pınar Kasap Köfte, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Lunch: Sütlü Kahve, Ülker Çikolata %54 Kakaolu Bitter . Dinner: Knorr Analı Kızlı Çorba, Ton Balığı Salatası. Snacks/Other: Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş, Şekersiz Türk Kahvesi. more...

1668 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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pandicornyy's Journal, 23 May 20

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