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Säännöllinen urheilu palannut elämään☺️
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74.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 87.35g | Prot: 111.35g | Carbs: 138.46g.
Breakfast: Rainbow Cheddar, Kananmunan Valkuainen, Paistettu Kananmuna, Kahvi, Oatly Ikaffe Kauramaito, Avokado. Lunch: Pingviini Kuningatartuutti, Ingman Jättis Kinuski, Den Lille Nøttefabrikken Nøtti Frutti. Dinner: Vaasan Ruispalat Ohut Herkku, Pirkka Tonnikalapalat Öljyssä, Mama Chicken Flavour Nuudeli. Snacks/Other: Kotimaista Broilerin Fileepihvi, Nocco Omena. more...
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2492 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 31 minutes, Gym - 1 hour and 1 minute, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Veeris16's Weight History
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