Weigh In record (no journal entry) for 26 May 2020
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61.4 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 34.88g | Prot: 55.40g | Carbs: 172.55g.
Breakfast: Bahçıvan Light Beyaz Peynir, Nimet Çörekotlu Yaprak Galeta, Eti Mısır ve Pirinç Patlağı, Krem Peyniri, Fora Zeytin Ezmesi, Vişne Reçeli. Lunch: Lipton Ice Tea Şeftali, Ekmecik Hamburger Ekmeği, Tavuk Köfte, Ketçap, Ayçiçek Yağı, Domatesler. Snacks/Other: Vince Bademli Stick Çikolata. more...
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steady weight
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enessamed's Weight History
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