Weigh In record (no journal entry) for 24 May 2020
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82.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 74.71g | Prot: 96.65g | Carbs: 60.29g.
Breakfast: Каппучино (с Пониженным Содержанием Жира), Хек Жареный, Перловая Каша. Lunch: Магнит Морковь Свежая, SPAR Хек Жареный, Яичница, Сарделька. more...
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Losing 2.8 kg a Week
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koepp1972's Weight History
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