Weigh In record (no journal entry) for 26 May 2020
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85.4 kg
Lost so far: 25.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 37.66g | Prot: 56.38g | Carbs: 165.02g.
Breakfast: Bolo de Leite Ninho. Lunch: Nhoque de Batata Doce, Frango Desfiado, Salada de Folhas, Masterfoods Molho Mostarda e Mel, Croutons Temperados, Palmito, Milho. Dinner: Friboi Carne Moída Patinho, Miss Croc Crisp de Cebola, Vitao Mix de Sementes e Grãos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão Francês. more...
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Gaining 2.8 kg a Week
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