Weigh In record (no journal entry) for 26 May 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 89.38g | Prot: 255.08g | Carbs: 150.99g.
Breakfast: Romero Pan con Salvado, Coco Seco, Le-Fit Mantequilla de Maní, Yema de Huevo, Clara de Huevo. Lunch: Nueces, Tomates, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Nueces, Pechuga de Pollo a la Plancha. Snacks/Other: Papa Cocida, Pechuga de Pollo a la Plancha, Manzana Verde, Bodyadvance Proteina, Tomates, Yema de Huevo, Clara de Huevo, Arroz Blanco (de Grano Largo, Cocido), Nueces, Tomates, Pechuga de Pollo a la Plancha. more...
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Gaining 4.2 kg a Week
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