Weigh In record (no journal entry) for 26 May 2020
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 64.05g | Prot: 35.57g | Carbs: 148.41g.
Breakfast: Doğadan Yeşilçay Nane Limonlu. Lunch: Kıymalı Gözleme. Dinner: Kurutulmuş Elma. Snacks/Other: Tam Yağlı Sade Yoğurt, Yaprak Sarma. more...
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Losing 1.4 kg a Week
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nry.akaan's Weight History
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