Weigh In record (no journal entry) for 26 May 2020
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88.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 61.55g | Prot: 99.40g | Carbs: 48.53g.
Breakfast: AH Slavink, AH Zalmfilet, Bolletje Lichte Crackers Spelt & Havermout. Lunch: Jumbo Bosvruchten Diepvries, Alpro Go On Nature, Alpro Soya Light, AH Spinazie Vers. Dinner: Maki Tonijn, Tempura van Garnalen. more...
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Losing 4.2 kg a Week
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milapastel's Weight History
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