Weigh In record (no journal entry) for 26 May 2020
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130 kg
Lost so far: 18.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 59.57g | Prot: 86.78g | Carbs: 153.97g.
Breakfast: Gutfried Geflügel Schinkenwurst, Tomaten, REWE Bäcker Brötchen . Dinner: Rindergulasch, Nudeln (Gekocht). more...
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Gaining 0.6 kg a Week
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ceddy14798's Weight History
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