I was just logging my breakfast and lunch, and a mc´donalds ad pops up, isn´t that like,idk, annoying, also is 20lbs loss a month a realsitic goal, because im tryna loss weight real fast.
|
673 kcal
|
Fat: 21.20g | Prot: 17.01g | Carbs: 104.64g.
Breakfast: Cadbury's Dairy Milk Hazelnut, Pineapple. Lunch: Radish, Great Value Garbanzo Beans, Dole Butter Lettuce, Dempster's Original Tortillas. Snacks/Other: Strawberries. more...
|
|
2435 kcal
|
Exercise:
Desk Work - 3 hours, Running - 10/kph - 10 minutes, Sleeping - 9 hours and 15 minutes, Resting - 11 hours and 35 minutes. more...
|
|