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Salada de alface e cenoura, abobora cabotia com charque, 02 ovos cozidos, tambaqui na airfray, delicia...
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1073 kcal
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Fat: 44.19g | Prot: 85.96g | Carbs: 82.65g.
Breakfast: Manteiga (com Sal), Charque, Ovo, Cuscuz (Cozido). Lunch: Banana Nanica, Cenouras, Charque, Alface, Tambaqui, Ovo Cozido, Abóbora Cabotia. Dinner: Nestlé Biscoito Nesfit Morango e Cereais. more...
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2370 kcal
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Exercise:
caminhada - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Sandry1989's Weight History
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