Weigh In record (no journal entry) for 25 May 2020
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113.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 46.12g | Prot: 74.57g | Carbs: 320.27g.
Breakfast: la Despensa Natural Pan Integral Granola Gourmet , Huevo Cocido, Alpina Leche Deslactosada, Hojuelas de Avena (Cocida, Asada). Lunch: Jugo de Mango, Plátano Maduro, Sopa de Verduras Vegetariana (Preparada con Agua), Carne Asada, Arroz Blanco. Dinner: Coca-Cola Coca-Cola , Sánduche de Pollo . Snacks/Other: Azúcar, Crema de Leche, Fresas. more...
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Gaining 0.7 kg a Week
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andres 2612's Weight History
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