amangum17's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
67.4 kg Lost so far: 2.9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
389 kcal Fat: 16.93g | Prot: 19.81g | Carbs: 40.49g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Silk Vanilla Soymilk, Honey, Coffee, Daiya Strawberry Cream Cheese Style Spread, Silver Hills Sprouted Power Multigrain Bread. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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amangum17's Weight History


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