Weigh In record (no journal entry) for 25 May 2020
|
79 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 52.14g | Prot: 69.85g | Carbs: 49.29g.
Breakfast: Сливочное Масло, Яичница с Помидорами. Lunch: Яичница с Помидорами, Куриная Грудка. Dinner: Красные Помидоры, Кефир 2,5%, Творог 5%, Огурец (с Кожурой). Snacks/Other: Сливы, Грейпфрут, Maxler Омега 3. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AUTUMNAYA's Weight History
|