piotriwasyk's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

68.9 kg Lost so far: 10.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1621 kcal

Fat: 47.79g | Prot: 65.97g | Carbs: 224.95g. Breakfast: Biedronka Płatki Owsiane Górskie, Kawa (Parzona z Fusów), Dr Milk Jogurt Naturalny. Lunch: Dr Milk Jogurt Naturalny, Biedronka Płatki Owsiane Górskie. Dinner: Korniszony, Kotlet Schabowy w Panierce, Ziemniaki. Snacks/Other: Pierogi Ruskie, Kawa z Mlekiem. more...

1823 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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piotriwasyk's Journal, 25 May 20

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piotriwasyk's Weight History