Weigh In record (no journal entry) for 25 May 2020
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109.4 kg
Lost so far: 12.8 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 70.33g | Prot: 60.82g | Carbs: 250.23g.
Lunch: Semur Daging, Paha Ayam, Telur Rebus, Ketupat. Dinner: Gula Pasir, Teh Tawar, Bango Kecap Manis, ABC Saus Sambal , Telur Rebus, Indomie Mi Goreng. Snacks/Other: Pisang, Emping Melinjo, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Gula Pasir, Kopi, Es Teler, Chuba Stik Stik Balado. more...
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Losing 0.8 kg a Week
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Andreas Wi's Weight History
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