Weigh In record (no journal entry) for 17 November 2019
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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66 kcal
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Fat: 1.90g | Prot: 0.29g | Carbs: 12.00g.
Breakfast: Вода, Нескафе Кофе 3В1 Крепкий. more...
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Gaining 2.8 kg a Week
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