Weigh In record (no journal entry) for 25 May 2020
|
82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 36.60g | Prot: 209.98g | Carbs: 164.17g.
Breakfast: Manzana Verde, Banana, Clara de Huevo, Quaker Avena Saborizada, Yema de Huevo Cocida, Nestum Cereal Infantil, GNC Dextrosa, GNC PROTEÍNA. Lunch: Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco. Dinner: Pechuga de Pollo (sin Comer la Piel), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Batata. more...
|
Losing 0.7 kg a Week
|
|
Daniel.8000's Weight History
|