Weigh In record (no journal entry) for 25 May 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2548 kcal
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Fat: 57.64g | Prot: 252.50g | Carbs: 250.68g.
Breakfast: Banana, Clara de Huevo, Yema de Huevo, Le-Fit Mantequilla de Maní, Quaker Avena Instantánea. Lunch: Arroz Integral (de Grano Largo, Cocido), Manzana Verde, Pechuga de Pollo a la Plancha, Tomates Cherry. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha, Nueces. Snacks/Other: Papa Cocida, Tomates, Arroz Blanco (de Grano Largo, Cocido), Arroz Integral (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha, Tomates, Bodyadvance Proteina, Star Nutrition Carbo Plus, Yema de Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 4.2 kg a Week
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