Weigh In record (no journal entry) for 25 May 2020
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61.4 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 26.06g | Prot: 55.14g | Carbs: 214.92g.
Breakfast: Vişne Reçeli, Fora Zeytin Ezmesi, Krem Peyniri, Eti Mısır ve Pirinç Patlağı, Kivi Meyvesi, Eker Yarım Yağlı Yoğurt, Ekici Lor Peyniri. Dinner: Lipton Ice Tea Şeftali, Ekmecik Yufka Ekmeği, Bim Çiğ Köfte. more...
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Losing 0.4 kg a Week
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enessamed's Weight History
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