Weigh In record (no journal entry) for 25 May 2020
|
68.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 30.37g | Prot: 22.87g | Carbs: 17.56g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Tatlı Kırmızı Biber, Domatesler, Haşlanmış Yumurta. more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nry.akaan's Weight History
|