nry.akaan's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
68.6 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
426 kcal Fat: 30.37g | Prot: 22.87g | Carbs: 17.56g.   Breakfast: Siyah Zeytin, Beyaz Peynir, Tatlı Kırmızı Biber, Domatesler, Haşlanmış Yumurta. more...
Losing 1.6 kg a Week

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Vericem bu kiloları 👊🤗 
25 May 20 by member: nry.akaan

     
 

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