milapastel's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
89.2 kg Lost so far: 8.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1119 kcal Fat: 75.38g | Prot: 57.98g | Carbs: 49.43g.   Breakfast: Atkins Koolhydraat Verlaagd Brood, AH Watermeloen Gesneden, Gebakken Ei, AH Basic Gerookte Kipfilet. Dinner: Bloemkool, Jumbo Slavinken. Snacks/Other: AH Noten Mix, McDonald's Cappuccino. more...
338 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week

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milapastel's Weight History


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