Weigh In record (no journal entry) for 25 May 2020
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89.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 75.38g | Prot: 57.98g | Carbs: 49.43g.
Breakfast: Atkins Koolhydraat Verlaagd Brood, AH Watermeloen Gesneden, Gebakken Ei, AH Basic Gerookte Kipfilet. Dinner: Bloemkool, Jumbo Slavinken. Snacks/Other: AH Noten Mix, McDonald's Cappuccino. more...
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Losing 5.1 kg a Week
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milapastel's Weight History
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