ffdsmm's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020

50.1 kg Lost so far: 4.3 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

603 kcal

Fat: 31.42g | Prot: 12.25g | Carbs: 70.31g. Dinner: Pirinç Pilavı, Nohut Yemeği. Snacks/Other: Pekmezli Kek. more...

190 kcal

Exercise: RPM - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Losing 2.1 kg a Week


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ffdsmm's Weight History