Weigh In record (no journal entry) for 25 May 2020
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3488 kcal
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Fat: 177.78g | Prot: 197.78g | Carbs: 264.65g.
Breakfast: Menemen, Cevizli Baklava, Poğaça. Lunch: Kavurma, Peynirli Poğaça. Dinner: Ülker Çikolatalı Gofret, Eti Lifalif Yulaf Ezmesi, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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steady weight
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burak.simsekk's Weight History
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