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repoison
Journal
25 May 20
repoison's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
107.8 kg
Lost so far:
1.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1051 kcal
Fat: 42.49g | Prot: 49.20g | Carbs: 118.41g.
Breakfast:
Кофе с Молоком, Бутерброд с Сыром.
Lunch:
Хлеб Черный, Щи с Курицей.
Dinner:
Сироп, Салат из Помидоров и Огурцов, Котлета Рыбная.
Snacks/Other:
Bio Баланс Био Йогурт Натуральные Злаки.
more...
2956 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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repoison's Weight History
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