Weigh In record (no journal entry) for 25 May 2020
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 46.77g | Prot: 87.42g | Carbs: 151.05g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Esselunga Top Miele, Eridania Zucchero, Pane Bianco. Lunch: Baccalà, Torta Paesana, Spaghetti alle Vongole, Vino Rosso da Tavola. Dinner: Zucchine Cotte, Peperoni Arrostiti, Pane Bianco, Pecorino. more...
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Losing 3.5 kg a Week
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