Weigh In record (no journal entry) for 25 May 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 54.10g | Prot: 154.69g | Carbs: 235.97g.
Breakfast: Empro Nutrition Farina d'avena Chantilly, BPR Fiocco d'avena Baby Biancociok, Uovo, Maia Albume d'uovo, Fin Carré Cioccolato Fondente 74%. Lunch: Certossa Gallette di Mais , Nixe Tonno in Olio d'oliva, Delizie del Sole Piselli Finissimi. Dinner: Olio Extra Vergine di Oliva, Burro, Nonna Mia Gnocchetti Tirolesi, Petto di Pollo, Carne. Snacks/Other: Cioccolato Fondente 74%, Crownfield Crunchy Muesli al Cioccolato, Formaggio Fresco Quark Magro, Corn Flakes Originali, Anderson Sport Butter, Banana. more...
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Losing 0.6 kg a Week
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coach_matb's Weight History
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