張美樂's Journal, 25 May 20


View Diet Calendar, 25 May 2020:
1007 kcal Fat: 29.31g | Prot: 80.34g | Carbs: 108.28g.   Breakfast: 賀寶芙 優質蛋白粉, 賀寶芙 夜寧新, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 活力, 賀寶芙 瓜拿那豆茶, 賀寶芙 蘆薈汁. Lunch: 滷雞腿, 燒鴨, 便當. Dinner: 賀寶芙 薄荷巧克力奶昔. Snacks/Other: 星巴克 (Starbucks) 拿鐵(中杯). more...
1398 kcal Exercise: Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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