Weigh In record (no journal entry) for 25 May 2020
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49.4 kg
Lost so far: 10.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.74g | Prot: 47.01g | Carbs: 55.94g.
Lunch: 혼합 샐러드 채소, 방울 토마토, 다노 다노 닭가슴살 미니볼 매운맛, 다노샵 프로틴브라우니, 다노 프로틴다노바. more...
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Losing 1.9 kg a Week
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