Weigh In record (no journal entry) for 24 May 2020
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 49.25g | Prot: 48.21g | Carbs: 181.28g.
Breakfast: Barras Pasra Desayunar (Avena, Azúcar, Pasas, Coco, Granola Incluyen Bar), Yogurísimo Yogurt Bebible, Nescafé Dolca Cortado, Manzana, Peras, Sandwich de Miga. Dinner: Tarta de Acelga, Huevo, Zapallitos Revueltos. Snacks/Other: Knorr Sopa Quick Zapallo, Chipá. more...
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1459 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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