Weigh In record (no journal entry) for 25 May 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.49g | Prot: 91.99g | Carbs: 56.22g.
Breakfast: Bimoli Minyak Goreng, Paha Ayam (Kulit tidak Dimakan), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Putih Telur Matang, Nasi Merah (Butir-Sedang, Dimasak). Lunch: Tempe, Pisang. more...
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Gaining 6.0 kg a Week
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akusehatt's Weight History
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