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All around bad weekend. I had done so good for so long and its like I threw 3 weeks of hard work and dedication away for a weekend of eating and drinking. Its a good thing I only weigh in once a week on Saturday, however I went a whole week last week and didn't lose anything which gave me a bad attitude for the weekend. But I will prevail and get right back on track this week and work harder to lose this weight and hopefully Saturday will give me some good news. Hope all had a better weekend than I did!
View Diet Calendar, 29 September 2008:
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701 kcal
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Fat: 27.64g | Prot: 33.87g | Carbs: 83.10g.
Breakfast: grape jelly, peanut butter, sara lee 45, lipton green tea. Lunch: meatballs, peas, mashed potatoes. more...
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2700 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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