mc2
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68.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 45.00g | Prot: 90.41g | Carbs: 124.53g.
Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 白飯, 油炸雞腿(無粉漿,吃皮). Dinner: 酸辣湯, 花椰菜, 豬里肉(柳肉,瘦肉), 芒果, 炒空心菜. Snacks/Other: 雜糧麵包(低卡路里,高纖維). more...
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Losing 1.1 kg a Week
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nicole02060206's Weight History
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