Jhan10's Journal, 24 May 20

Kendin pisir kendin ye :) protein bombasi !!!!

View Diet Calendar, 24 May 2020:
1336 kcal Fat: 58.07g | Prot: 118.00g | Carbs: 79.97g.   Breakfast:  Sucuk,  Yeşil Biber,  Salatalık,  Çay (Demlenmiş),  Yulaflı Omlet. Lunch:  Ton Balığı Salatası. Dinner: Filiz Kepekli Makarna ,  Tavuk Göğsü (Derisi Yenmeden). more...

32 Supporters    Support   

Comments 
Afiyet olsun jhan10 bey inşallah kanser olmazsınız 
25 May 20 by member: enes tazıcı
Insallah enes bey :) sizin yediklerinizin yaninda 5 yildizli bir hotelin restaurant yemegidir bu. İyi gunler... 
25 May 20 by member: Jhan10
Hahaha ilahi Jhan10 bey  
25 May 20 by member: enes tazıcı

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jhan10's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.