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NevskayaNL
Journal
24 May 20
NevskayaNL's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
62.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
1599 kcal
Fat: 95.35g | Prot: 34.52g | Carbs: 114.81g.
Breakfast:
Paul Круассан Классический, Mornflake Porridge Oats, Coffee.
Lunch:
Россия Щедрая Душа Шоколад Темный, IL Патио Борщ.
Dinner:
Ашан Клубника Свежая, Шато Тамань Вино Белое Сухое , Белоручка Квашенная Капуста с Морковью.
Snacks/Other:
Ореховая Роща Грецкий Орех.
more...
2284 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Fitness Training (Workout) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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NevskayaNL's Weight History
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