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wasssabii
Journal
24 May 20
wasssabii's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
59 kg
Lost so far:
13.9 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
1606 kcal
Fat: 56.65g | Prot: 39.25g | Carbs: 234.65g.
Breakfast:
Small Багет Чесночный.
more...
1685 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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wasssabii's Weight History
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