Weigh In record (no journal entry) for 24 May 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 77.41g | Prot: 74.14g | Carbs: 125.61g.
Lunch: Ovo Cozido, Sopa de Legumes com Carne, Nissin Miojo Caldo de Feijão. Dinner: Torta de Legumes. Snacks/Other: Petyan Biscoito de Coco, Oderich Salsichas, Brigadeiro. more...
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Losing 1.8 kg a Week
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flaviacrisluz's Weight History
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