Weigh In record (no journal entry) for 24 May 2020
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85.8 kg
Lost so far: 10.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 101.09g | Prot: 81.15g | Carbs: 7.18g.
Breakfast: Mis Krema, Tereyağı. Lunch: Tereyağı, Yumurta. Dinner: Havuç, Kırmızı Lahana, Zeytinyağı, Fırında Pişmiş veya Izgara Mezgit. Snacks/Other: Taşkale Tahin. more...
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Losing 2.1 kg a Week
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Chiler82's Weight History
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