Weigh In record (no journal entry) for 24 May 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 14.39g | Prot: 37.88g | Carbs: 106.63g.
Breakfast: Кофе с Молоком, Киви, Творог 5%. Lunch: Свекла Вареная, Semper Картофельное Рагу с Говядиной , Гороховый Суп. Snacks/Other: Яблоко Зеленое, Красный Октябрь Конфета Ласточка, Чай. more...
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Losing 0.3 kg a Week
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Yanaya21's Weight History
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