Weigh In record (no journal entry) for 24 May 2020
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 84.41g | Prot: 141.96g | Carbs: 3.74g.
Breakfast: 돼지앞다리, 목살. Lunch: 양파장아찌, 소고기 스테이크 (살코기만 섭취), 소고기등심, 소고기구이. more...
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Gaining 1.1 kg a Week
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